Entries by syndicated

CCD Smiles: One in a million

November 5, 2017 in , , , , , , , , , , , , , , , , , , , , , , , , , , /by

I am the only one in my family with CCD (Cleidocranial Dysplasia), which was a random mutation. Having CCD influenced my studies and career choices. I have always been fascinated by the body, genetics, and helping others with physical or emotional health problems. I started my career as an emergency room registered nurse. I did my Master’s thesis on CCD and then went on […]

Now That My Teen Has Come Out – WHAT DO I DO NOW?

November 5, 2017 in , , , , , , , , , , , , , , , , , /by

“I’ve told my son that nothing changes, that I still love him, but I expect him to live the same standards as the rest of the family, and yet he seems more and more depressed. Why isn’t this working?”  “I don’t want my daughter’s ideas about being lesbian to influence the younger kids in the family, so […]

Mental Health Benefits of Exercise

October 4, 2017 in , , , , , , , /by

You might exercise to improve your physical health and appearance, but did you also know that exercise has serious benefits for your mental health and relationships? It can lead to a healthier and happier life. I ran on the cross country and track team at BYU and as an avid runner and someone who has suffered from postpartum depression, I have reaped the benefits […]